Adventures for the wild hearted
Having spent the past two years on the move, I know how difficult it can be to incorporate daily yoga into the nomadic world of crowded hostels, late nights out, and unexpected flight delays. Travelling has the power to give so much, but it doesn’t always lend itself conducive to the development of a yoga …
It can be a challenge staying fit on the road. Good nutrition paired with activity keeps us feeling our best so we can explore the rest... 1. Skip the junk food on the road: I look for protein bars that have less than 30 g carbs, at least 8 g protein (equivalent to a cup …
Southeast Asia is undeservedly underrated. Sure, it’s not Hollywood enough. The region also isn’t as urbanized and commercialized as Europe. But in a world where any establishments without free Wi-Fi are looked down on as uninhabitable, Southeast Asia is a gem. A rare one. Southeast Asian countries have a very delicate mix of the old and the …
Continue reading "Guest post: 10 Things to Convince You to Travel to Southeast Asia"
Walt Whitman said that ‘there is no place like it, no place with an atom of its glory, pride, and exultancy’. Joan Didion said she ‘was in love with the city, the way you love the first person who ever touches you and never love anyone quite that way again’. Manhattan is something special, and …
Continue reading "Guest post: Do’s and Don’ts to get the best out of New York"
As I watch his fist fly towards my face, it lands square on my chin and IÂ (not so gracefully) fly through the air and fall to a heap on the floor. As I sigh to myself and finally open my eyes to see my boyfriend stood over me, we pause for a moment, before he …
Continue reading "Guest Post – Stubbed toes, dead legs and spaghetti arms."
Hi guys! This is the very first of hopefully many guest posts to be featured on the blog! I first met Ming via a mutual friend, shortly before he took off for his charity trip in Africa. Below is his experience from volunteering, teaching and trekking for three weeks in Uganda, Africa... There is a tendency …
Continue reading "Guest post: Building playgrounds & gorilla treks in Uganda, Africa"
The Gypsy Heart Travels 