You are capable

I am notoriously bad for quitting things that I’m not instantly good at. I did so many clubs when I was a kid - horse riding, karate, swimming, tap, ballet, jazz, singing, gymnastics…the list goes on. But I wasn’t naturally good at any of them and shortly after the realisation I’d think SCREW THIS! My …

It’s Valentines day and I’m going to talk to you about self love.

I could go on about how Valentine's day is a social construct, a commodity cashing in on the media represented pressure of displaying affection on this particular day of the year. But that isn't something I am going to delve into today. If you want to celebrate the day with your loved ones then hey, …