I am notoriously bad for quitting things that I’m not instantly good at. I did so many clubs when I was a kid - horse riding, karate, swimming, tap, ballet, jazz, singing, gymnastics…the list goes on. But I wasn’t naturally good at any of them and shortly after the realisation I’d think SCREW THIS! My …
Finding my centre with yoga in Koh Lipe
I started going to sunrise yoga classes every morning in Koh Lipe. I won’t profess I am particularly good at yoga, but I do genuinely enjoy it. I kept meaning to try it back home but it was just too slow for me. I was busy, I had things to do, my mind was constantly …
It’s Valentines day and I’m going to talk to you about self love.
I could go on about how Valentine's day is a social construct, a commodity cashing in on the media represented pressure of displaying affection on this particular day of the year. But that isn't something I am going to delve into today. If you want to celebrate the day with your loved ones then hey, …
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